4 Ways to Inspire Your Soccer Player
As parents, it is difficult to control your emotions during your kids game. If a ref doesn’t make the right call or your player seems...
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Javier Almonte
May 1, 20192 min read
The Diet for a Successful College Soccer Season
The typical college season consist of about one month of preseason training, three and half months of regular season that includes...
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Javier Almonte
Mar 13, 20192 min read
4 Steps to Improve Your Relationship With Fitness.
Everyone, at one point in their life has said “I am going to start going to the gym, for reals this time”. Yet, not everyone crates a...
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Javier Almonte
Dec 21, 20183 min read
THE SMALLEST THINGS THAT AFFECT YOUR SLEEP
Throughout our lifetime, people spend one of their life sleeping, equivalent to 25 years! Yet 60 percent of American’s struggle with...
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Javier Almonte
Dec 21, 20183 min read
Only the Best Version of Yourself Can Influence Others
THE PARADOX OF INFLUENCING. The teachings and lessons you want your students/athletes to follow must be impersonated by you first. An...
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